Dear ADDitude Reader,

Order the eBook >

Get the Most Out of Mobile Apps

Can't stay on top of your to-do list? Struggle to fall asleep every night? The ADHD Guide to Mobile Apps & Digital Tools can help! The eBook offers help for these common ADHD hot spots...

"Mobile apps, if chosen carefully and used religiously, can compensate for challenging symptoms ranging from organizational deficits to working memory problems to sleep challenges." —The ADDitude Editors